Some Parts of the Brain Improve With Age

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Some Parts of the Brain Improve With Age

Copyright (c) 2007 The Brain Code LLC

One of my recent articles gave a statistic from the sports psychology world stating that it requires about 5 positive comments to overcome 1 negative comment when coaching young players. This means that negative comments carry a lot more weight in the mind of a child than do positive comments.

Most people lack real confidence.

But this extends far beyond young athletes to most of the population. Most people dwell on criticism or a bad experience far more than they think about praise or positive experiences. This all comes back to the beliefs that you have implanted in your brain throughout your life.

If you continually tell yourself that you are no good at something then your brain will pay a lot more attention to the evidence to support that viewpoint than it will to evidence that contradicts it. Your brain is always trying to uphold your beliefs.

Since most people have limiting beliefs, they are more focused on negative feedback than positive feedback and that’s how the whole 5 to 1 (positive to negative) ratio gets established

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The Mind 4 of 5 – Depression in Sports – BBC Inside Sports – Mind Games – Documentary Sports and exercise are regarded as “healthy” and conductive to a healthy life. But in the world of competing “top-sports” many top-athletes have found the competition just too much to handle, often leading to depression. BBC “Inside Spors” investigates here in “Mind Games” I hope you enjoy the journey, what I collected into less than an hour of viewing actually took me years of meticulous recording to bring together. If interested in more, please contact me, as I provide Life-Coaching for such situations (HeLiSol – Healthy Living Solutions), combining lifestyle & nutrition for a better quality of Life. I’m not an extorsionist… First 3 hours of consultation are free & if after that you are satisfied with the result its just around 8$ per hour of my work… I do this out of committment to the Science I love. I actually have a daytime job, so any coaching is limited to the time available.

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