ADVERTISEMENT

Motivating Your Kids to Lose Weight – Is a Weight Loss Camp the Right Answer?


Google Buzz

JennAndAlbert.com brings you the best articles and resources for personal development and personal growth plus much more.
Learn to empower your life to new levels and begin living a life by design.
We have extensive experience in business coaching, internet marketing, and personal development. We will be happy to assist you with your learning and or questions.
Get your FREE 7-day transformational series

Motivating Your Kids to Lose Weight – Is a Weight Loss Camp the Right Answer?

Many people want to lose weight and if you’ve ever tried then you should already realize just how difficult this can be. This is equally difficult for children. Any successful weight loss program will concentrate not only on losing weight but also improving confidence levels. It can be very difficult to make overweight individuals feel good and confident because of years of teasing from peers. There are quite a few motivational techniques which can be applied to your life in order to make you more committed to losing weight.

1. Progress

You will want to know how your weight loss plans are working for you and to make this possible you should track your progress. Any good weight loss camp should weigh you every week; this will give the kids an indication of how much they have managed to lose. If they actually see that they are losing weight then they will feel much better about themselves. Some campers will keep a small journal which can be used to record your experiences and also to record how much weight you have lost each week. Even when you go home you can carry on weighing yourself, seeing that your hard work has resulted in some weight loss will help to keep your kids motivated.

2. Enjoy

Weight loss camps are successful because they make exercise fun and enjoyable. Exercise only seems like hard work if it is a chore, if however it is something that you enjoy then you won’t even realize that you are losing weight or doing any exercise. There are a whole host of different activities that can be considered as a form of exercise including swimming, drama, kayaking, and horseback riding. Weight loss camps will also make food choices much more fun and interesting. They teach kids that healthy foods can be fun and can taste great too. These camps will teach how to choose foods based on calories and show that by making a few good decisions in terms of your diet you can still enjoy the things that you like to eat.

3. Getting Help

Weight loss camps are a great way of getting the help and support that you need to change your life for the better. The counselors aren’t the only people who offer the support. Everyone else is in the same boat as yourself and that means that they are much more likely to offer you extra support. Many kids find that this extra support is a great way to stay motivated and actually shed some pounds. Children love this support because they’re not used to it. At school they often get teased and tormented. As you manage to lose weight you will be able to improve your life and start looking better, you can also make yourself feel more confident. Getting in touch with some great new friends who have a similar problem to yourself will help with your goals.

4. Goals

You need to set yourself goals so that you can make sure you are on track. You can keep yourself motivated by looking at the positive effects of weight loss. You will have more energy, feel more confident and live a longer and happier life. You can use these goals to keep yourself motivated even when you leave the camp. If you are ever tempted to eat anything unhealthy then you can convince yourself that it’s not a good idea to eat it by reinforcing your goals. Set yourself long and short term goals to help motivate you.

5. Education

You should learn about the consequences of eating certain types of food. If you eat greasy foods or lead an unhealthy lifestyle then this can have a huge toll on your life. This education should provide you with plenty of motivation to help improve your life and get your life back on the rails. Kids and young adults all need to learn about nutrition and exercise. This education will help you to understand about the differences between healthy and unhealthy foods and the consequences.

Joe Busch specializes in writing articles related to healthy weight loss for kids. He focuses on proper diets, exercise, and weight loss camps. Parents with children that struggle with their weight should consider what used to be called “fat camps” to jump start the process.


Article from articlesbase.com

CANNABIS CULTURE – Bill Maher, tireless crusader for pot-smokers rights, discusses his favorite plant with Billy Joe Armstrong from Green Day… Clip from HBO’s Real Time with Bill Maher
Video Rating: 4 / 5




Comment Policy: Keep it positive and on topic. Comments will be promptly deleted if that are 1.) spammy (i.e. keyword like "marketing tips" in place of your name, 2.) not related to this article, or 3.) in any way offensive or attacking to anyone. It's OK to disagree but it must be in a respectful and positive manner. Thanks!

Speak Your Mind

Tell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!

Business Success Inside And Out

Get Your FREE 7-Day Transformational Series 'Personal Success Inside & Out'

Over 5 hours Of Training ($149 Value)Yours FREE. Get It Now!
Name Email
close