Four Reasons for Using Optimum Nutrition Whey Protein

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Four Reasons for Using Optimum Nutrition Whey Protein

Whey protein has garnered a lot of interest from sports enthusiasts and bodybuilders alike for the amazing benefits that this supplement brings. Athletes in particular have seen the amazing results after taking Optimum Nutrition whey protein and adding it to their respective diet and fitness programs. Whey protein is a byproduct as a result of processing milk and cheese and is known to contain the highest amounts of amino acids that the body can utilize.


Some people are skeptic about taking whey protein as supplements have a tendency to contain other ingredients that may not be totally beneficial to the body. Add to this the wide array of supplements in the market and the consumer would end up bewildered about what supplement to buy. Whey protein is natural and safe to use when directed. Remember that any diet and fitness program should be consulted with a health care or fitness expert to consider the right kind of diet and exercise to achieve any fitness goal. Here are 4 other reasons why using Optimum Nutrition whey protein will benefit any fitness program.


IMPROVED PHYSICAL PERFORMANCE. Whey protein contains the highest number of amino acids that is essential for proper bodily function and composition. Whey protein contains the highest number of branched chain amino acids (BCAA) than any other food source. BCAA is readily absorbed and metabolized in the body to eagerly start repairing and rebuilding lean muscle tissue. Optimum Nutrition whey protein also protects the body from harmful free radicals by increasing the levels of glutathione in the body. We all know the benefits that a potent anti-oxidant will bring and excess levels of glutathione will actually give fairer skin.


ENHANCED WEIGHT LOSS. When whey protein is taken, the body requires more energy to digest and metabolize the amino acids. This burns more calories after every meal. It has also been proven to reduce blood sugar levels as whey protein slows the absorption of glucose in the body, making it easier to burn fat.


GOOD SOURCE OF ENERGY. Taking Optimum Nutrition whey protein after an intense workout will fight fatigue and give the body a natural energy source. It helps maintain optimum metabolism for enhanced fat-burning properties.


OVERALL PHYSICAL WELL BEING. As mentioned above, the increased production of glutathione is beneficial for a healthy immune system as free radicals are easily eradicated from the body. This is the best way to fight aging and counteract the cons that come with this natural process. As the body ages it requires more of the essential nutrients needed to maintain a healthy body. The easily absorbable nature of Optimum Nutrition whey protein makes it ideal to fight the signs of aging while still maintaining proper nutrition and body mass as well.


Whey protein is a revolution in health nutrition and is recommended for those who maintain an active lifestyle. This wonderful supplement is a breakthrough product that has amazing benefits in helping to maintain a strong, healthy body. Get answers from a trainer to learn everything you want to know about nutrition. In this video tutorial, Derek answers the questions his fitness models have about eating right (depending on what your goals are). How much protein is enough? How often should you eat? How do you keep your metabolism up? How do you balance drinking and staying in shape? What are the key nutirents for better health? What are good snacks to have late at night? Is it true that if you reduce your carbohydrate intake it will help you to lose body fat? What percentage of carbs to protein is healthy? What is a godd portion size? Derek helps his fitness models understand the proper way to maintain their body fitness. Derek Duke Noble (, the host and creator of Urban Fitness TV (, is a world-renowned celebrity lifestyle and fitness guru. As a personal lifestyle fitness guru and trainer, I have had the good fortune to work with some of Hollywoods hottest celebrities (John McEnroe, Demi Moore, Maria Shriver, Tatum ONeil, and Michael J. Fox) and most recently, I got the opportunity to serve as both host and executive producer of Urban Fitness TV on the Fit TV channel. After working with an extensive list of high performance athletes, high fashion models and actors who have little time to work out, but still have to look as if they live at the gym, I created the focus touch visualization technique that can boost the effectiveness of any exercise.
Video Rating: 3 / 5

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