Dizziness During Menopause

Google Buzz brings you the best articles and resources for personal development and personal growth plus much more.
Learn to empower your life to new levels and begin living a life by design.
We have extensive experience in business coaching, internet marketing, and personal development. We will be happy to assist you with your learning and or questions.
Get your FREE 7-day transformational series

Dizziness During Menopause

It is obviously a sensation inside one’s head. During menopause this feeling can be common in some women and could be associated with other more well-known symptoms or as a result of tiredness, not eating properly or lack of hydration. Interestingly, many women going through menopause have no idea that dizziness is a common symptom and many therefore assume it is a sign of a general ailment. Dizziness tiredness, dizziness and nausea are common menopause signs.

Usually dizziness can result in the inability to get up very quickly and, in extreme cases, one may feel the pangs of being at the receiving end of a serious blow on the head. Outside menopause, dizziness can be attributed to several factors which may include; low blood sugar, fluctuations in blood pressure and viral infections. During menopause, hot flashes, anxiety and especially hyperventilation, migraine headaches and panic attacks are all common causes of dizziness.

The natural drop in levels of hormones – especially estrogen in the body is a major cause of menopause dizziness. Serotonin is produced in the brain; and where this is lacking, periods of dizziness may occur. Estrogen levels can also cause changes in the blood vessels of the nervous system and again cause some dizzy spells. Another uncommon symptom of menopause – tinnitus can also contribute to the feeling of dizziness. There could be feelings of constant chirping, ringing, and whooshing of ears, which can disorient a person when combined with other symptoms like migraine, hot flashes, night sweats and panic attacks.

Other non-menopausal causes for dizziness include low blood pressure, a virus, dehydration, low blood pressure or low blood sugar levels. It is advisable to lie or sit down and take in a slow deep breath when you are feeling dizzy this will help to prevent hyperventilation. You should avoid sugar and caffeine when feeling fatigued and should rather try to drink a lot of water and hydrate your body.

What ever the cause, some simple lifestyle changes can greatly improve your situation. The most common cause is probably hormonal changes and this should be looked to as a first step in reducing dizzy spells

Some easy lifestyle changes such as eating a fresh and natural diet, regular meals during the day, hydrating your body and drinking fluids throughout the day and partaking in regular gentle exercise, plus making time for yourself to relax and trying not to rush around. Getting the required and suggested amount of sleep at night (7-8 hours) is highly recommended. All these simple proactive actions could help to reduce the possibility bringing on these menopause signs and symptoms. This is a time to look after No. 1, give these simple but effective lifestyle changes a go now!

LadyCare offers a non-evasive solution to restoring the natural hormone balance in your body. A new and exciting new device from the UK has recently arrived in the USA. Backed by a Harley Street Doctor in London. This unique product is beleived to help balance the natural hormone levels in your body. Safe, non-invasive, no pills, no monthly prescriptions and no monthly re-ordering. One low price – it is definitely worth a try! To see more information please visit our website

Article from

Courtesy of Provigil (Modafinil) is a memory-improving and mood-brightening psychostimulant. It enhances wakefulness, attention capacity and vigilance. It is thought to work by affecting certain chemicals in the brain that control the sleep/wake cycle. Modafinil does not make up for lack of sleep and should not be used to treat tiredness or hold off sleep in people who do not have a sleep disorder. Increasing numbers of students use modafinil. The benefits of modafinil as a “smart drug” are modest at best. But its consumption at several leading American and British universities is quite common among students seeking a competitive edge in exams, where drugs-testing is not yet routine. Adderall is a brand-name pharmaceutical psychostimulant composed of mixed amphetamine salts, which is thought to work by increasing the amount of norepinephrine and dopamine in the brain. Adderall is widely reported to increase alertness, concentration and overall cognitive performance while decreasing user fatigue. It is available in two formulations: immediate release and extended release (XR). Adderall is also reportedly widely used as a “study drug” at many American universities. Adderall is reported to help focus energy and concentration to a much higher level than normal. It enables the user to focus and stay awake. Stories of students writing papers continuously for an unusually long time, or “cramming” all night for an exam with no loss of energy or concentration are
Video Rating: 0 / 5

Comment Policy: Keep it positive and on topic. Comments will be promptly deleted if that are 1.) spammy (i.e. keyword like "marketing tips" in place of your name, 2.) not related to this article, or 3.) in any way offensive or attacking to anyone. It's OK to disagree but it must be in a respectful and positive manner. Thanks!

Speak Your Mind

Tell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!

Business Success Inside And Out

Get Your FREE 7-Day Transformational Series 'Personal Success Inside & Out'

Over 5 hours Of Training ($149 Value)Yours FREE. Get It Now!
Name Email